Day before Day One
Bought ingredients for diet recipes. All excited for this diet plan. Had the timetable all drawn out and put up on the fridge just so I won't stray from the plan. Had a pre-celebration - consumed nasi lemak, white rice and ikan masak kicap, a packet of munchy's nuss hazelnut wafer (I think around 10-12 pieces), a 250ml carton of chocolate milk, 1 piece of pulut panggang, 2 pieces of kuih bakar and list went on till midnight. hehehe... some preparation, huh?
Day One
Had oat in the morning, apple for mid-am snack, orange salad for lunch. Frankly, it felt like first day puasa. Melepeksss.... it was Sunday so I was home most of the time. Did exercise for 10 minutes, couldn't do more as no. 5 would sit on me whenever he saw me lying down. Very supportive brat!
Day Two
Another round of oat today for breakfast. Funnily though that I somehow crave for food when on non-diet days I couldn't care less about food, take for instance the fish curry I cooked. Hmmm... I supposed this is what they call carbo craving. Had cheated a bit... had no heart to see the fish untouched so I kinda snack on that. Hah!! Anyway, exercise as usual - 10 minutes.
Day Three
Felt like dropping the whole plan altogether. Just couldn't take it. The recipes were simple, but it was a bit time consuming as I had to prepare them rather early, like soaking the beans and lentils the night before. Errmm although making the french or yogurt dressing only take up less than 5 minutes of my time. Here is when I started to make excuses for not eating right. What's more, the sambal sotong and chicken rice I cooked for the family were pure temptations. Sambal is my favourite, irresistable! So again I cheated... mix the rice with the leftover sambal and had that for lunch. mmmmmm.. really satisfying!
Day Four
It was raining heavily in the morning. As always, I associate rain with hunger. You know when the normal feeling you have when it's cold, the tummy seems to be talking. A lot. Still sticking to the diet plan though, bought nasi lemak for no. 1, 4 and 5. Ooohh the smell I tell you. Nearly tasted the sambal. Diet went smooth although couldn't really overcome the craving. Duh!
Day Five
And already I felt like the fiftieth day that I was deprived of sugar, carbo, protein etc etc aka FOOD. Honestly, no inspirational words neither the blue kebaya can change my mind at this point of time I can tell you. What's more there's sambal udang kertas and kembung asam pedas waiting down in the kitchen. Why in the world did I cook all the irresistable dishes while dieting - I totally have no idea.
Day Five - 5.30pm
I am officially a failed dieter. Started nibbling on the leftover apricots. Couldn't resist the cakes I baked for Maz... well this one I really had to - quality control purposes. Diet plan gone haywire.
Day Six and Seven
I was on oat and oatmeal on and off but slacking at every mealtime.
What I am trying to do is to have a balanced and healthy food since the waistline has stretched far more than I expected and it doesn't look like it's decreasing at all that I started hating it. I mean, if you don't start now, when will be the perfect time, right? But it only proved one thing - I just don't have the will power. I am weaky weaky WEAK. Very poor at disciplining myself. Not that I don't get support. In fact, I have Sha who constantly called to check what I had that particular day and reminded me of my goals. Sadly, that is not enough. A failure I am, up to this moment I haven't got the gut to stand on the scale yet although the one I stood on in the supermarket showed encouraging figure while the one at home showed totally different figure.
Anyhow, while I find it hard to be on this diet regime, I would stick to my oat and wholemeal bread somehow.... If you must know that ever since I started this diet, Sha has been filling me up with all sorts of other diet plans - the no-rice plan, the all-oat plan, the on n off plan.. in fact I came up with a plan too - book-way and Sha's-way plan. ;> Guess I'd stick to my new plan and hope that in time I will be able to follow the diet and reach my target.
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